Episodes

Tuesday Jun 06, 2023
From Female to Male to child of God
Tuesday Jun 06, 2023
Tuesday Jun 06, 2023
Maddy is my favorite person on TikTok and I'm happy to announce this was her FIRST podcast interview!
The short of the story is she was born female, transitioned to male, was engaged to a girl, met Jesus and now simply identifies as a child of God.
As you can imagine there is much more to the story and that is what this podcast is all about!
Maddy's 3.8 million views video
Maddy on TikTok
Maddy on Instagram
Support Maddy by getting her swag
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Curious Elixirs Booze free cocktails
use Katie22 for $10 off $50 or more
Viori Shampoo Bars Rice Shampoo Bars help your hair grow stronger, and better for the environment (PS the hidden Waterfall scent is my favorite)

Tuesday May 23, 2023
What I learned from a marriage retreat
Tuesday May 23, 2023
Tuesday May 23, 2023
Bryan and I have gone to several retreats at Winshape Marriage (which we LOVE) so today I'm taking out my notes and sharing some of the highlights on what I learned! This is helpful if you are married or want to be one day.
Curious Elixirs Booze free cocktails and save $10 with promo code Katie22
Info on Katie's mentoring
Follow Katie on Instagram and TikTok
Get your "I don't date dirtbags" tote
Join the Truth for your Twenties Facebook group

Tuesday May 16, 2023
A good girl’s raw questions about faith
Tuesday May 16, 2023
Tuesday May 16, 2023
Janell grew up a "good Christian girl" but when she started to ask WHY she believed what she did she was scared of what she would find. To her surprise Jesus really is who He says He is and isn't afraid of her big questions. Today Janell hosts a podcast called finding something real where she invites young women to ask hard, real, and raw questions on their own journey of faith.
Previous episode: "Why do bad things happen to good people"
Free resource:
7 questions about your faith
Follow Katie on Instagram and TikTok
Katie's new online course. Use promo code truth to save $20
Join the Truth for your Twenties Facebook group
My favorite rice shampoo/conditioner bars

Tuesday May 02, 2023
101 questions to ask in your 20’s
Tuesday May 02, 2023
Tuesday May 02, 2023
Paul Angone is author or 101 secrets for your 20's
and 101 questions you need to ask in your 20's has a new book called "Listen to Your Day" and the life-changing practice of paying attention.
We live in a world of endless hurry and distraction. Every TV show, YouTube channel, podcast, social media platform, news broadcast, and social media influencer all strategically want one thing—your attention. Our attention is limited, yet we have difficulty focusing on what’s important and spend most of our days seeing and hearing without truly paying attention. This conversation offers some practical tips on HOW and why this matters.Paul Angone on Instagram
Follow Katie on Instagram and TikTok
Katie's new online course. Use promo code truth to save $20
Join the Truth for your Twenties Facebook group
My favorite rice shampoo/conditioner bars

Tuesday Apr 25, 2023
Balancing your hormones with nutrition
Tuesday Apr 25, 2023
Tuesday Apr 25, 2023
Integrative & Functional Registered Dietitian, Victoria from Wonderfully Made Nutrition is about to rock your world with this conversation! We talk about:🌟PCOS🌟Women’s health / hormone issues🌟Weight loss resistance🌟Digestive issues✨Balance blood sugar✨Use food as medicine✨Restore nutrient deficiencies All in the name of RESTORING your body back to its optimal function, while strengthening your mind & spirit at the same time.
Victoria on InstagramVictoria's free webinar
Info on Katie's mentoring
Follow Katie on Instagram and TikTok
Join the Truth for your Twenties Facebook group
Hungry Root, The easiest way to eat healthy

Tuesday Apr 18, 2023
Overcoming Father Wounds
Tuesday Apr 18, 2023
Tuesday Apr 18, 2023
Kia Stephens (aka my new best friend) wrote a healing, helpful, and much-needed book called "overcoming father wounds" when the opportunity to interview her popped up in my inbox I couldn't say yes fast enough!
We talk about:
Ways you have been impacted by your father-daughter relationship
Lies you might believe because of the hurt and rejection from your father
Practical tools for forgiving your father
Helpful ways to develop a relationship with God as your spiritual father
Overcoming Father Wounds on AmazonKIa Stephens on Instagram
Info on Katie's mentoring
Follow Katie on Instagram and TikTok
Get your "I don't date dirtbags" tote
Join the Truth for your Twenties Facebook group
Viori Shampoo/Conditioner bars for stronger thicker hair

Tuesday Apr 11, 2023
Grace for the ”Go Getter”
Tuesday Apr 11, 2023
Tuesday Apr 11, 2023
WARNING: if you want to continue to stay stuck, exhausted, overwhelmed, and not making any forward progress at all on these things you can’t go a day without thinking about… then don't listen to this episode.
Rebecca George and I chat about:
Treating your calling seriously instead of just a “cute little side hobby”
Seeing our calling like a Venn Diagram (what matters to us, what matters to God, what matters to other people)
When God asks us to start something new (fear, insecurity, etc.)
Striving (and how, for most women, its roots run deep in our past)
When God asks us to quit something (and how He uses past seasons to carry us into our next assignment)
Macroquitting vs. Microquitting
Illuminating the talent around you
Finding your zone of genius (and also the importance of finding others who have a different one than you!)
Rebecca's New Book
Rebecca George on Instagram
Follow Katie on Instagram and TikTok
Truth for your Twenties Swag
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Get Gather Social and save on your first event with promo code TRUTH
Hungry Root where meal prep and the grocery store meet Use coupon code HR15 to save 15% off two boxes

Wednesday Apr 05, 2023
Questions you guys asked on Instagram and Tiktok
Wednesday Apr 05, 2023
Wednesday Apr 05, 2023
I asked social media what questions they wanted unpacked on the podcast. On this episode we talk about:
How to stay motivated when you’re going through a sluggish period in life
Tips on how to be a good friend in general (especially to girls)
How/ where you find the right type of guy to date ?
How do you differentiate between falling out of love OR just going through the phases of a relationship?
And much more!
Follow my host, Hannah on Social
Info on Katie's mentoring
Follow Katie on Instagram and TikTok
Get your "I don't date dirtbags" tote
Join the Truth for your Twenties Facebook group
Viori Rice shampoo and conditioner bars

Tuesday Mar 28, 2023
10 friends every woman needs
Tuesday Mar 28, 2023
Tuesday Mar 28, 2023
What if developing great friendships was actually easier than we thought? And what if finding a "soul friend" wasn't necessarily our highest goal?
In The Life Council, Laura Tremaine--the writer and podcaster behind 10 Things to Tell You--tells us what we've been hoping was true all along: making, keeping, and even releasing friends doesn't need to be as hard aswe make it.
This fun and practical guide gives you what you need to create your own "life council" with the friends you already have, navigate tough conversations with friends, and how to evaluate your friendship circle for what's working and what might need to change.
Pre order the life council that comes out April 4th!
Laura Tremline on instagram
other episodes on Friendship
"Making friends in your 20's"Friendships don't just happen
Katie's mentoring info
Follow Katie on Instagram and TikTokTruth for your Twenties Swag
Join the Truth for your Twenties Facebook group
Curious Elixirs Booze free cocktails
use Katie22 for $10 off $50 or more
Hungry Root where meal prep and the grocery store meet Use coupon code HR15 to save 15% off two boxes

Tuesday Mar 21, 2023
Doing your 20’s with DIGNITY (from the expert on the subject)
Tuesday Mar 21, 2023
Tuesday Mar 21, 2023
What does it look like to treat yourself and others with Dignity? How do you know if others are doing the same for you? Bob Fabey is a people champion whose passion is to view himself and others with Dignity and share its powerful message in speaking, training, podcasts, and writing. His new book, The Dignity Gap His relatable approach to life and the scriptures makes his teaching practical and compelling all while adding a dash of humor! Bob is happily married to his college sweetheart, Amy, and currently resides in Arizona with their dog Max. He believes coffee is a gift from God. You can learn more about Bob at bobfabey.com and like or follow him on Facebook and Instagram.
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Book a call with Katie
Join the Truth for your Twenties Facebook group

What is the Truth for your Twenties Podcast?
After I couldn't cry anymore a friend invited me to a Bible study (weeks ago I wouldn't be caught dead at a Bible study) but there I heard the woman at the well story found in John 4. It's the longest recorded conversation with Jesus and he was talking to a heartbroken girl….just like me.
- Mom to two girls, wife to one man
- Former advertising specialist in TV, Print, and Radio
- Yoga Instructor
- ADPI alumna
- TikTok Creator
- Author
- Host of the "Truth for your Twenties" Podcast
- Speaker to over 60 colleges/universities nationwide
- Featured on Good Morning America...ok fine I was just in the audience, but I want to make sure you are reading this.
- Mentor, Big sis, and best friend
This Podcast is designed to bring you the topics and experts on all the stuff you didn't know how bad you needed in your 20's