Truth for your Twenties

52 life lessons she learned in recovery

My husband sent me one of Lisa’s reels knowing we would be instant friends and he was right. Thankfully Lisa accepted my invitation to be a guest on the podcast and her story is fascinating. 
 
Lisa was the “good girl” who made all A’s and always showed up for work, yet she was also binge drinking, struggling with an ED and searching for love in all the toxic guys.
She got her PhD, went to years of therapy, and tried every new age solution under the sun but what finally healed her was a man named Jesus. 
She wrote a book you can pre-order now called 52 lessons I learned in recovery 
Follow Lisa on Instagram
Follow Katie on Instagram and TikTok
Liquid IV use promo code truth to save 20%
My favorite rice shampoo/conditioner bars
Curious Elixirs Booze free cocktails  
Get your "I don't date dirtbags" tote
Join the Truth for your Twenties Facebook group
 

The history of Greek life

Everyone's favorite intern, Haley, and I discuss the history of Greek life. This episode is interesting whether greek life is a part of your story or not. Every organization has a history and it's important to know what it all means. 
 
Follow Katie on Instagram and TikTok
Katie's new online course. Use promo code truth to save $20
Join the Truth for your Twenties Facebook group
Liquid IV use promo code truth to save 20%
My favorite rice shampoo/conditioner bars code KatieB

The WHY behind the wait

Nearly all of my most popular social media videos are about the WHY behind the wait. I get the most feedback, DM's, and shares of people wanting to have more conversations about what it looks like to wait for sex for marriage, and HOW to make that possible. It's not purity culture but it's not hookup culture either. It is God's design for sex no matter your past or present. It's the messy middle and I think we need more conversations here so I recorded a podcast on it! Here are the links I mentioned in the episode:
Make a Dating Plan
Book recommendations:
Sex, Jesus, and the conversation the Church forgot
The mingling of souls
Past Podcasts conversations on this subject:
Interview with the relationship doctor
Interview with Mo Isom author of Sex, Jesus and the Conversation the church forgot
Miss Texas and MLB player wait for marriage and tell their story
Interview with a PhD of sexual wellness
 
Follow Katie on Instagram and TikTok
Liquid IV use promo code truth to save 20%
My favorite rice shampoo/conditioner bars
Curious Elixirs Booze free cocktails  
Get your "I don't date dirtbags" tote
Join the Truth for your Twenties Facebook group
 

This is probably our best episode yet

21 year old Haley from University of Nebraska and I talk about ALL THE THINGS. If you are in youre 20's you DON'T want to miss this episode. Also if you want to hear more episodes like this PLEASE send me a DM on Instagram and let me know! 
 
Follow Katie on Instagram and TikTok
Katie's new online course. Use promo code truth to save $20
Join the Truth for your Twenties Facebook group
Liquid IV use promo code truth to save 20%
My favorite rice shampoo/conditioner bars code KatieB

I'm back! Why we took a two month break and what you can expect going forward.

Truth for Your Twenties is back after a little hiatus.  Thank you for allowing me some time and I can't wait for what is ahead!
 
Follow Katie on Instagram and TikTok
Liquid IV use promo code truth to save 20%
My favorite rice shampoo/conditioner bars
Curious Elixirs Booze free cocktails  
Get your "I don't date dirtbags" tote
Join the Truth for your Twenties Facebook group

Let's talk about what you don't want to talk about

You know that deep dark yucky thing you don't want anyone to know about? Well this episode is designed to help you get FREE from the weight of the past and the secrets and sins that are holding you down.
I am 100% sure this episode is going to set someone free, I hope it's you. 
27-year-old Kirby Kelly is a Christ-centered content creator and influencer. She runs the “Bought + Beloved” podcast. Her passion is teaching God’s truth everywhere she goes; on stages and in front of cameras, through writing and one-on-one conversations. Kirby desires to see this generation and culture flourish in freedom and confidence in their identity and to walk in the victory that has been won on the Cross.
This conversation is IMPORTANT
Kirby's new book
Kirby on Instagram
 
Follow Katie on Instagram and TikTok
Katie's new online course. Use promo code truth to save $20
Join the Truth for your Twenties Facebook group
Liquid IV use promo code truth to save 20%
My favorite rice shampoo/conditioner bars code KatieB

Planning your schedule around the 4 stages of your period!?

Did you know you have FOUR stages to your period, it makes sense you have more energy and are more outgoing one week, and want to stay at home the next because this is all part of your biology! 
My guest today, Macy Maxson, dreamed of a day when women's health actually supported women. From clean period products to technology that supports cycles to healthcare that heals women not just put a bandaid on to cover the problem.
She wanted a period brand that embraced femininity, not tried to get rid of it. Hey we should bleed for something right?
When she couldn't find anything that encompassed all of this, she created Garnuu.
Shop NOW and use promo code truth at check out to save 10%
Garnuu on instagram
Oura Ring
 
Follow Katie on Instagram and TikTok
Get your "I don't date dirtbags" tote
Join the Truth for your Twenties Facebook group
 
 

Why having a beautiful space MATTERS and how to create beauty right where you are

From the New York Times and Wall Street Journal bestselling author of Cozy Minimalist Home comes a gorgeous collection of one hundred memorable, universal decorating truths that apply to every house, style, and budget. By guiding people to do what they know, use what they have, and finish what they started, author and decorator Myquillyn Smith will help readers find:
     understanding of why they love (or don’t love) their spaces
     freedom and confidence to make functional,  beautiful changes in their home
     ideas and solutions to help them develop their own style and feel proud of their home
     inspiration and motivation resulting in  finished, personalized rooms
Follow Katie on Instagram and TikTok
My favorite rice shampoo/conditioner bars
Curious Elixirs Booze free cocktails  
Get your "I don't date dirtbags" tote
Join the Truth for your Twenties Facebook group

How to create the Life you Love

Did you know that 80% of our life’s most defining moments happen between our 25th and 35th birthdays? 
“The Everything Era” – the weird, wonderful and wildly difficult span of years for women in their 20s and 30s. The era where these women will make the most biologically significant decisions of their lives - all at the same time - and in front of an entire audience of judges, thanks to social media. Let's talk about it! 
 
Stephanie May Wilson
Pre-Order Stephanie's Book
Girls Night With Stephanie May Wilson Podcast
Hanna Seymour
 
Follow Katie on Instagram and TikTok
Liquid IV use promo code truth to save 20%
My favorite rice shampoo/conditioner bars
Curious Elixirs Booze free cocktails  
Get your "I don't date dirtbags" tote
Join the Truth for your Twenties Facebook group
 
 

Overcoming insecurities with humor?

My real life-comedian friend, JJ Barrows is here! We talk about how to deal with haters, comedy, and what it's like to shop for bras in the junior's department. 
This may be one of my favorite conversations yet!
Kinda Funny on Amazon