Episodes

Tuesday Sep 24, 2024
How to not be broke (the simple version)
Tuesday Sep 24, 2024
Tuesday Sep 24, 2024
When Bailie White, asked me to talk about $$, I got excited! This isn't a topic I tackle often but one that needs to be talked about! I share my husband and I's journey with money. The good, the bad, and everything in between. This is an interview I did on Your brand of Beautiful with Bailee White. I hope you enjoy!
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My favorite rice shampoo/conditioner bars
Curious Elixirs Booze free cocktails
Get your "I don't date dirtbags" tote
Join the Truth for your Twenties Facebook group

Tuesday Sep 17, 2024
You are not behind
Tuesday Sep 17, 2024
Tuesday Sep 17, 2024
We are living in a time where many people feel behind in life due to the pervasive influence of social media, which often portrays unrealistic and an idealized version of achievements, relationships and lifestyles. Add to that the societal pressures to reach certain milestones by specific ages – such as marriage, having children, home ownership, and career success – and it can exacerbate feelings of inadequacy and delay. The impact of these things are far reaching and lead individuals to feel stuck, overlooked and as if they should constantly strive to catch up.
Meghan Ryan Asbury tackles this pressure head on and offers encouragement and spiritual guidance for Christians grappling with feelings of unmet expectations, milestones and unfulfilled dreams.
Her new book You are not behind is out now!
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Katie's new online course. Use promo code truth to save $20
Join the Truth for your Twenties Facebook group
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My favorite rice shampoo/conditioner bars code KatieB

Wednesday Sep 11, 2024
This is all I'm going to say about politics...
Wednesday Sep 11, 2024
Wednesday Sep 11, 2024
We are experiencing politics through a whole new lens with our exchange student. It's not good or bad, just interesting.
I'd love to hear your thoughts!
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Info on Katie's mentoring
Follow Katie on Instagram and TikTok
Get your "I don't date dirtbags" tote
Join the Truth for your Twenties Facebook group

Tuesday Sep 03, 2024
52 life lessons she learned in recovery
Tuesday Sep 03, 2024
Tuesday Sep 03, 2024
My husband sent me one of Lisa’s reels knowing we would be instant friends and he was right. Thankfully Lisa accepted my invitation to be a guest on the podcast and her story is fascinating.
Lisa was the “good girl” who made all A’s and always showed up for work, yet she was also binge drinking, struggling with an ED and searching for love in all the toxic guys.
She got her PhD, went to years of therapy, and tried every new age solution under the sun but what finally healed her was a man named Jesus.
She wrote a book you can pre-order now called 52 lessons I learned in recovery
Follow Lisa on Instagram
Follow Katie on Instagram and TikTok
Liquid IV use promo code truth to save 20%
My favorite rice shampoo/conditioner bars
Curious Elixirs Booze free cocktails
Get your "I don't date dirtbags" tote
Join the Truth for your Twenties Facebook group

Tuesday Aug 27, 2024
The history of Greek life
Tuesday Aug 27, 2024
Tuesday Aug 27, 2024
Everyone's favorite intern, Haley, and I discuss the history of Greek life. This episode is interesting whether greek life is a part of your story or not. Every organization has a history and it's important to know what it all means.
Follow Katie on Instagram and TikTok
Katie's new online course. Use promo code truth to save $20
Join the Truth for your Twenties Facebook group
Liquid IV use promo code truth to save 20%
My favorite rice shampoo/conditioner bars code KatieB

Tuesday Aug 20, 2024
The WHY behind the wait
Tuesday Aug 20, 2024
Tuesday Aug 20, 2024
Nearly all of my most popular social media videos are about the WHY behind the wait. I get the most feedback, DM's, and shares of people wanting to have more conversations about what it looks like to wait for sex for marriage, and HOW to make that possible. It's not purity culture but it's not hookup culture either. It is God's design for sex no matter your past or present. It's the messy middle and I think we need more conversations here so I recorded a podcast on it! Here are the links I mentioned in the episode:
Make a Dating Plan
Book recommendations:
Sex, Jesus, and the conversation the Church forgot
The mingling of souls
Past Podcasts conversations on this subject:
Interview with the relationship doctor
Interview with Mo Isom author of Sex, Jesus and the Conversation the church forgot
Miss Texas and MLB player wait for marriage and tell their story
Interview with a PhD of sexual wellness
Follow Katie on Instagram and TikTok
Liquid IV use promo code truth to save 20%
My favorite rice shampoo/conditioner bars
Curious Elixirs Booze free cocktails
Get your "I don't date dirtbags" tote
Join the Truth for your Twenties Facebook group

Tuesday Aug 06, 2024
This is probably our best episode yet
Tuesday Aug 06, 2024
Tuesday Aug 06, 2024
21 year old Haley from University of Nebraska and I talk about ALL THE THINGS. If you are in youre 20's you DON'T want to miss this episode. Also if you want to hear more episodes like this PLEASE send me a DM on Instagram and let me know!
Follow Katie on Instagram and TikTok
Katie's new online course. Use promo code truth to save $20
Join the Truth for your Twenties Facebook group
Liquid IV use promo code truth to save 20%
My favorite rice shampoo/conditioner bars code KatieB

Tuesday Jul 30, 2024
I'm back! Why we took a two month break and what you can expect going forward.
Tuesday Jul 30, 2024
Tuesday Jul 30, 2024
Truth for Your Twenties is back after a little hiatus. Thank you for allowing me some time and I can't wait for what is ahead!
Follow Katie on Instagram and TikTok
Liquid IV use promo code truth to save 20%
My favorite rice shampoo/conditioner bars
Curious Elixirs Booze free cocktails
Get your "I don't date dirtbags" tote
Join the Truth for your Twenties Facebook group

Tuesday May 14, 2024
Let's talk about what you don't want to talk about
Tuesday May 14, 2024
Tuesday May 14, 2024
You know that deep dark yucky thing you don't want anyone to know about? Well this episode is designed to help you get FREE from the weight of the past and the secrets and sins that are holding you down.
I am 100% sure this episode is going to set someone free, I hope it's you.
27-year-old Kirby Kelly is a Christ-centered content creator and influencer. She runs the “Bought + Beloved” podcast. Her passion is teaching God’s truth everywhere she goes; on stages and in front of cameras, through writing and one-on-one conversations. Kirby desires to see this generation and culture flourish in freedom and confidence in their identity and to walk in the victory that has been won on the Cross.
This conversation is IMPORTANT
Kirby's new book
Kirby on Instagram
Follow Katie on Instagram and TikTok
Katie's new online course. Use promo code truth to save $20
Join the Truth for your Twenties Facebook group
Liquid IV use promo code truth to save 20%
My favorite rice shampoo/conditioner bars code KatieB

Tuesday May 07, 2024
Planning your schedule around the 4 stages of your period!?
Tuesday May 07, 2024
Tuesday May 07, 2024
Did you know you have FOUR stages to your period, it makes sense you have more energy and are more outgoing one week, and want to stay at home the next because this is all part of your biology!
My guest today, Macy Maxson, dreamed of a day when women's health actually supported women. From clean period products to technology that supports cycles to healthcare that heals women not just put a bandaid on to cover the problem.
She wanted a period brand that embraced femininity, not tried to get rid of it. Hey we should bleed for something right?
When she couldn't find anything that encompassed all of this, she created Garnuu.
Shop NOW and use promo code truth at check out to save 10%
Garnuu on instagram
Oura Ring
Follow Katie on Instagram and TikTok
Get your "I don't date dirtbags" tote
Join the Truth for your Twenties Facebook group

What is the Truth for your Twenties Podcast?
After I couldn't cry anymore a friend invited me to a Bible study (weeks ago I wouldn't be caught dead at a Bible study) but there I heard the woman at the well story found in John 4. It's the longest recorded conversation with Jesus and he was talking to a heartbroken girl….just like me.
- Mom to two girls, wife to one man
- Former advertising specialist in TV, Print, and Radio
- Yoga Instructor
- ADPI alumna
- TikTok Creator
- Author
- Host of the "Truth for your Twenties" Podcast
- Speaker to over 60 colleges/universities nationwide
- Featured on Good Morning America...ok fine I was just in the audience, but I want to make sure you are reading this.
- Mentor, Big sis, and best friend
This Podcast is designed to bring you the topics and experts on all the stuff you didn't know how bad you needed in your 20's