Truth for your Twenties

What you never knew about your period

Did you know there are actually 4 phases to your period? Did you know understanding your cycle can increase your productivity? 
Menstrual Health Practitioner Berrion Berry and I talk about all things flo. This episode is a game-changer.
Katie Mentions Moon balance Powder to help regulate your period
Follow Berrion on Instagram
Berrion's Programs Nourish your flow and Optimize your flow can be found here 
Fertility tracker she recommends
 
Join from Heartbreak to Happily Ever After. Use promo code Truth to save 10%! 
Join the Truth for your Twenties facebook group
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And TikTok

Top 5 of all time celebrating our podcast's 2 yr birthday!

Today this podcast baby turns TWO! To celebrate I'm sharing the top 5 most downloaded episodes from the beginning until now!
Katie also announced her new course Heartbreak to Happily Ever After 
For more listening Here are the episodes we mention:5. Episode 47 Interview with a Doctor of Sexual Wellness4. Episode 29 Former Miss Texas and MLB player talk about waiting for each other3. Episode 70 How to know if you are relationship Ready 2. Episode 56 How to love after you have been Hurt1. Episode 55 Hollywood Marketing Sex and YOU
Make sure you join the Truth for your Twenties facebook group
Follow Kaite on Instagram
And TikTok
 

Answering your questions from TikTok and Instagram

You asked, How to talk to a friend in a toxic relationship, God's design for sex, How do you know if you found the one, Finding your voice and so much more!
These Q&A episodes are always a top download. I hope you love this one too! 
Make sure you join the Truth for your Twenties facebook group
Follow Kaite on Instagram
And TikTok
 

To the girl who is scared to share her story

This episode Katie drops some Truth bombs about learning to find your voice, that time she went viral on the interwebs and why YOUR voice is needed.
Make sure you join the Truth for your Twenties facebook group
Follow Kaite on Instagram
And TikTok
 

Ask yourself these 4 questions before choosing a career

Todd Linder Founder at Launch Point helps Young Professionals Take Their Right Next Step Towards A Career They Want With Confidence. Share this episode if you are choosing a career, changing a career, or not sure what you want to be when you grow up (it's okay if you are already grown, we won't tell).
 
Follow Todd on Linked in
And sign up for the Career you want Challenge HERE

How to know if you are Relationship Ready

Interview with Relationships & mental health Counselor, Debra Fieta. 
Check out her new book here
Relationship freebies here
Make sure you join the Truth for your Twenties facebook group
 

Dear Recent College Grad

When it seems like "everyone has it all figured out" and you are still trying to learn what a 401K even means. Don't worry this episode is for you. Katie is putting on her mentoring hat and helping you navigate relationships, friendships, jobs, and finances. 
Join our Truth for your Twenties facebook group here 
Follow the silly but relatable videos on TikTokAnd Katie's DMs are always open on Instagram
 

From Atheist to Amen

From touring the country as a rising country star to losing her voice.From bars and boys to a renewed worth.She couldn't even say the name, Jesus and now she writes songs about what He has done in her life. This interview is inspiring and hilarious
Make sure you check out her new song Woman at the Well
And give her a follow on Instagram

Interview with The Relationship Doctor, Dr. Christine Bacon

Author of The Super Couple. Dr. Christine Bacon, Ph.D., is a leading expert in communications and relationships. In this episode, we talk about how really can be blinded by love, a "love cocktail" of hormones and how to build a healthy marriage before you even meet your spouse.
Link to Dr. Christine's Book
Dr. Christine on InstagramListen to Dr. Christine more on her radio show, "Breakfast with Bacon: The Relationship Doctor" weekly on 1110 AM, WKQA radio. 

Dating Q&A live zoom with Florida State Gamma Phi Beta

I did a live zoom event with Gamma Phi Beta chapter at Florida State University. These incredible ladies brought their most burning dating questions...from current relationships, breakups, and singleness we cover it all!
 
FSU Gamma Phi Beta